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| Top :: Fitness > Pilates Method : Pilates: A Powerful Fitness Method |  |
Name: Pilates: A Powerful Fitness Method  |
| Strengthen your body and mind with Pilates. If done properly, pilates exercises can strengthen, tone, and stretch your body, encourage proper breathing, and facilitate good posture. |
| https://www.rlrouse.com/pilates.html |
| From: Pilates Method |
| Hits: 631 |
| Date: Jul 19, 2006 |
| Votes: 2 |
| Rating: 5 |
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| There are currently no comments available. |
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